Are you caring for a parent or elderly relative?
During caregiving, it’s difficult to find the moments to reflect on what you need and what you want. In this interactive session, Saskia Jennings will share the recently-released “Caregiving Wheels”, tools which help you pinpoint where you are and where you want to be.
With these wheels, you’ll discover what you want to add into your life:
- where you are in your life right now
- which priorities top your list
- what support do you need and want, right now…
Saskia will also teach “From Impatient to I’m Patient in five seconds flat”, a valuable exercise that helps you to practise patience instantly and improves courage, confidence and strength.
It will be easier to make choices, letting go of what doesn’t help you and you’ll be much more comfortable in saying no to others and YES to YOURSELF!
During our workshop, there will be time for sharing, discussion and support. Handouts will be provided.
TO MAXIMIZE THE LEARNING EXPERIENCE & DISCUSSION, SPACE IS LIMITED TO 8 PEOPLE PER SESSION. Men and women are welcome!
To purchase your ticket $ 25 (GST included), click here.
For any questions, please email: Saskia@creatingbeingwell.com (Please note: no soliciting)
For more about Saskia Jennings, Certified Caregiving Consultant, visit http://www.creatingbeingwell.com
CONNECT WITH SASKIA ON FACEBOOK, CLICK: http://facebook.com/caregivercoach