Family Caregiver Symposium October 19, Nanaimo B.C.

Saskia JenningsCaregiver Resources, Events

Are you in your 40’s – 60’s and responsible for your parents’ wellbeing and future?

THEN YOU ARE A FAMILY CAREGIVER!

We are proud & blessed to present the first annual Canadian Family Caregiver Symposium in Nanaimo B.C., on beautiful Vancouver Island. The symposium takes place on October 19, 2019, from 9 – 5.30 pm.

Attend the symposium if you:

  • Are overwhelmed with caregiving
  • Desperately want help but don’t know where to turn to
  • Face tough decisions and wonder how to carry on
  • Mourn the relationship that you once had 
  • Feel you lost control over your own life
  • Have no plan for your worries.

When we care for a family member, we struggle to share honestly about our experiences. Our symposium is designed to help you, support you, empower and inspire you!

You will discover that you are not alone and have the opportunity to connect and share with other caregivers in your community. You will go home with tools, strategies and information that will make your caregiving journey more effective and fulfilling.
All those things that you didn’t know exist…

We feature family caregivers and former family caregivers as presenters and panellists.

What you’ll learn:

  • How to cope during your caregiving years
  • Resources: Why, When, What, How
  • Ways to ease your emotional rollercoaster
  • Solutions and ideas to make it better
  • Begin to build a roadmap to more peace of mind and less stressful days.
  • To live in the moment.

This is NOT your regular tradeshow! 
Our one-of-a-kind event is brought to you by Saskia de Quaasteniet (Jennings) of Creating Being Well – Certified Caregiving Consultant & Educator and Permelia Parham of Vibrational Healing, Certified Emotion Code Practitioner.
Saskia is a family caregiver since 2005 and has 10+ years of gained professional experience in the Caregiver Service Industry. Currently caring long distance for her mother. Permelia is currently a caregiver for a close family member.

Please join us and we take care of you all day long!

HOW TO SAVE $25:
Choose to buy 1 ticket at $ 149 (all inclusive) or SAVE when you purchase 2 tickets at $273 (all inclusive, regular $298). 

This unique program offers Expert Speakers, our Caregiver Panel, Skills & Support exercises, Resources and more.

Mark your calendar for the whole day. 
We welcome you with coffee/tea and treats, healthy lunch is included and you don’t want to miss our Caregiver Celebration Hour!

We welcome Mathieu Powell as M.C. for our Symposium. 
Mathieu is a caregiver for his mother and known as a dedicated Community Leader, who is experienced in helping those who are ageing and in need of support and also has a great understanding of the challenges Canadian Family Caregivers face these days. He is also the host of the Podcast: Island Voices, published on the well-known Vancouver Island-based website Seniors101.ca 

Important: If you are in need of help to find someone to provide respite care so you can join us for the day, please call Saskia to discuss resources and support options. 

Feel free to reach out to us: caregivers.nanaimo@gmail.com or call us on the following numbers:
Saskia: cell 647-528-2037
Permelia: cell 250-240-2656

Our sponsors, your resources, are carefully selected and exclusively invited in order to support you the best way we can.

With love & care,

Saskia & Permelia

Learn more about us and our story, click: www.creatingbeingwell.com and www.vibrationalhealing.ca

HOW TO SAVE $25:
Choose to buy 1 ticket at $ 149 (all inclusive) or SAVE when you purchase 2 tickets at $273 (all inclusive, regular $298)

All event images and logos are proprietary & copyright to Creating Being Well & Sin Design, and Vibrational Healing, and cannot be used without consent.

#caregiversupport #caregivers #seniors #babyboomers #wellness #agingparents #retirement #nanaimo #canada #familycaregiver #conference #symposium #workshop #lifestyle #career #HR

Not sure if caregiving is on your radar? Get the scoop on Stage 1 of The Caregiving Years!

Saskia JenningsCaregiver Resources

women-caregiver-family-freedom-mentalhealth-wellbeing-selfcare-boomers
As promised I’m diving deeper into the concept of The Caregiving Years and start right at the beginning:

                                                      Stage I – The Expectant Caregiver.

This is the stage where you tell your friends that your parents are healthy and independent and that you won’t be looking after them for a while. The “all is well” kinda thing.
I hear this a lot and when they allow me to share some insights in person or during a workshop their eyes are opened and they ask me: “Oh, really?!” I never forget the looks on this man’s face when he had that “AHA-moment” at the Health Expo in Nanaimo in September.

One of the things that parents don’t tell you… is that they just don’t tell you!
They keep many things for themselves even though you believe you know them well.

Who are you as Expectant Caregiver?
No matter what they (don’t) tell you, you have a growing concern that, within the near future, they may need more and more of your assistance and time. You’re concerned because of your relative’s age, past and present medical condition, and current living condition.

Your keyword: ASK
— Ask questions of your caree. (The individual receiving your care is your caree.)
— Ask questions of health care professionals.
— Ask questions of lawyers and financial planners.
— Ask questions of your family members who may be involved in the caregiving role.

Don’t be shy and get answers!

Your Challenge
To learn and understand your caree’s needs: health, financial and emotional.

Your Purpose
You now understand you become a caregiver, and this is your time to prepare. You should
research options, gather information, and provide the opportunity for your caree to share his or her feelings and values. This is also your time to concentrate on taking care of yourself: keeping up with family and friends, enjoying your hobbies and interests, pursuing your career goals.

BUT HOW? WHO? WHEN? WHAT?

Often clients tell me: “OMG Saskia!! Where were you when my caregiving started?”. Well, I am here now.
If you’d like my help, I invite you to book a 20 min complimentary caregiving consult with me. I help you gain insights, I answer your questions in our time together.  I LISTEN. I UNDERSTAND. I HELP.
Our Goals with Our Clients
 We validate the family caregiver’s experience.
 We help the family caregiver stay well.
 We encourage the family caregiver because that will give them
courage.
 We allow the family caregiver’s decisions, which are the
decisions that are best for them at that moment.
 We anticipate what could be next knowing we can’t predict the
future.
 We do our best to minimize a family caregiver’s regrets.
 We ask empowering, thought-provoking questions to help a
family caregiver find a healthy perspective, make an effective
decision, take the first step forward and let go.
 We position the family caregiver to transition successfully into
a life after caregiving ends.

We help the family caregiver see the forest through the trees.

Remember, it is never too early or too late to reach out for support!
Book a 20 min complimentary caregiving consult (by phone) with me and let me help you.  Just click this link and you can choose your time directly from my calendar: http://calendly.com/creatingbeingwell

My work: I listen. I understand. I help.

With care and love,

Learn something important about caregiving today!

Saskia JenningsCaregiver Resources

women-caregiver-family-freedom-mentalhealth-wellbeing-selfcare

Dear Caregiver,

The chance is that you became (or are to become) a family caregiver by need, not by choice. Of course, you help.

  • Do you know what to do?
  • Are you wondering: “WHY ME”?

Caring for a parent or elderly friend takes patience, insight, knowledge, time and lots of self-love.

What if you felt heard and understood as a caregiver?
What if you have someone at hand who helps you to find relief, resources and even relaxation? (Even though you might think that’s impossible…)

You know, when you expected a child, all your family and friends overloaded you with good wishes, encouraging words and shared tips and wisdom on how to prepare and how life will look like. But when it comes to caring for your parents or an elderly friend you may find out that hardly anyone knows what to do or how to help. Often times you have to figure it all out on your own and having many new and unknown responsibilities and challenges is hard. Agree?
And the results? Possible isolation from friends and community, lots of self-doubt, fear and stressors and struggling to manage health, life, work and caregiving.

Caregiving is an emotional journey and you can’t do it alone.
Wouldn’t it be great to understand how important and impactful this caregiving journey is for yourself, your caree (the person you care for) and your family?

But remember: there’s no “one size fits all” solution to caregiving.

Today I’ll introduce you to this amazing concept:
“The Caregiving Years, Six Stages to a Meaningful Journey”

The Caregiving Years is separated into six stages, each stage defined by the intensity of the caregiving role.
In the early 90’s this concept was developed by Denise Brown of http://caregiving.com. Denise is my teacher and mentor and she is truly the best resource on the planet when it comes to caregiving.
Don’t they say: “Learn from the best?”. I did and still do! As a matter of fact, I just returned home from the 4-day National Caregiving Conference in Chicago, hosted by Denise Brown.

I’ll give you an overview of the 6 stages of The Caregiving Years so you get a bit more insight on your journey and what to expect.
Then over the next months, I will dive deeper into the concept and share tips and strategies. I’ll map out “Stumbles” (wrong turns, unexpected challenges and unplanned crises)  and ways to “steady” these stumbles.

Let’s get started!

Stage I: The Expectant Caregiver
In the future, I may help a family member or friend.
Your Keyword: ASK
Your Challenge: to learn and understand your caree’s needs: health, financial and emotional.

Stage II: The Freshman Caregiver
I am starting to help a family member or friend.
Your Keyword: FIND
Your Challenge: to discover solutions that work.

Stage III: The Entrenched Caregiver
I am helping a family member or friend.
Your Keyword: RECEIVE
Your Challenge: to find the support and strength to continue.

Stage IV: The Pragmatic Caregiver
I am still caring for a family member or friend.
Your Keyword: WELCOME
Your Challenge: to gain a greater understanding of yourself and your caree.

Stage V: The Transitioning Caregiver
My role is changing.
Your Keyword: ALLOW
Your Challenge: to let go of the fear of the end, to understand that reaching the end isn’t about your failure but about the natural cycle of life. Now, you’ll move from the “doing” of caregiving to focus on the “being.” You’re used to doing and going; it’s time to put the priority on being with your caree.

Stage VI: The Godspeed Caregiver
My caregiving role has ended.
Your Keyword: TREASURE
Your Challenge: to integrate your former role as a family caregiver into your new life.

What stage are you in right now? What’s next and how can you prepare?

Is it time for you to reach out for support? Don’t hesitate!
Book a 20 min complimentary caregiving consult with me and let me help you solve a challenge. Just click this link and you can choose your time directly from my calendar: http://calendly.com/creatingbeingwell

I listen. I understand. I help.

With care and love,

I talk about this all the time, do you?

Saskia JenningsCaregiver Resources

blog, caregivers, caregiving, selfcare, seniors, familycaregiver, retirement
Dear friend,

Are you a caregiver? Supporting a friend or neighbour who is caring for a parent or elderly friend?

Most of us will be a caregiver for a parent at some point in time.
Local, or long distance. Or maybe you are helping to care for your grandmother.
Maybe you don’t think about caregiving as your parents are healthy and independent (well, that’s what you think because they say so.)

Are you taking your parents to a doctor’s appointment, help with groceries?
Or already fully entrenched in caring for your parents?
How is that affecting your own life and health? Who do you turn to ask for help?

I talk about the topic of caregiving daily, online, offline and with random people who I meet in the coffee shop. It’s on top of almost everyone’s mind…

Are you wondering:

  • Why me?
  • Why now?
  • Now what?
I can help you with answers!

Your caregiving journey can take 8 months, 6 years, 15 years… who knows?!
Did you know there are six stages during your caregiving years?
It really helps to know where you’re at so you can use the best tools and strategies for that stage and be much better prepared.

When I work with clients, I meet them where they are on their caregiving journey.

I LISTEN… 
One of the critical support tools is to listen. I understand what’s going on and offer support.
What if caregiving would be easier?
What if you know what to say and how to prepare when asking for help?
What if you can sleep again at night because you have more peace of mind?
What if you take control back over your own life and caregiving becomes more fulfilling?
What if you learn about resources you never knew existed?
What if you had more time for yourself because you choose so, without feeling guilty?

As a Certified Caregiving Consultant, I support you in 45 min. sessions (phone/online) that are focused on YOU. I help you find answers and solutions to your current challenges.
And the result? You feel relief from your burden and much more confident to face caregiving challenges.

Now, this is a process. It starts where you want it to start. So let’s talk.
I will give you 20 min of my time and you tell me what you would like to achieve or learn. I guarantee you will not be disappointed.

Then we’ll explore if working together would benefit you on your caregiving journey and together we decide if ‘we’re a fit’.
Where I can I share relevant resources and/or practical tips with you. With 12 years of experience under my belt, I’m really not short of strategies and tips.

My aim is to help YOU, the caregiver. Period!

I’d love for you to book your complimentary caregiving consult. Just click this link and you can choose your time directly from my calendar: http://calendly.com/creatingbeingwell

Like my dad would say: “If you don’t try… you don’t know“.

And if you want to learn more about me and my work, don’t hesitate to browse my website: http://creatingbeingwell.com

With love & care,
          

Email: saskia@creatingbeingwell.com
Follow me on Instagram: @creatingbeingwell_caregivers

How can I help you as a Certified Caregiving Consultant?

Saskia JenningsCaregiver Resources

caregiving-caregivers-wellbeing-women-health

The Caregiving Years: Six Stages to a Meaningful Journey

Throughout your caregiving journey, which can last from six months to more than 10 years, the role of family caregivers evolves–and so should the services and the support you receive

The Caregiving Years describes the path that family caregivers take—from Expectant Caregiver, to Freshman Caregiver, to Entrenched Caregiver, to Pragmatic Caregiver to Transitioning Caregiver to Godspeed Caregiver. Most important, the stages—and their related Stumbles and Steadies—provide a map for family caregivers (and their travel companions, health care professionals) to navigate successfully through the caregiving journey.

As a Certified Caregiving Consultant & Educator Saskia Jennings is here to help you take the stress out of that journey. To support you and meet you where you are, at any given moment.

In our consultations the focus is on YOU, the family caregiver, who experiences overwhelm, guilt, major stress, health challenges and let’s face it: THE UNKNOWN.

When working together, you will:

a. Find answers to “why me?”, why now?” and ‘what now?’
b. Receive tools & strategies to help take the stress out of your caregiving journey
c. Discover how you can plan during your caregiving years
d. Learn to Ask and Find, to Receive and Allow, to Welcome and to Treasure

Please allow yourself to schedule a 20 min complimentary consult with Saskia, so you can experience what it would be like to work with her. Click here, leave us a short message and we get back to you within 1-2 business days.

Or send an email to saskia@creatingbeingwell.com with in the subject line: consult.

 

May 29, 2018: The Ripple Effect of Compassionate Communication – Online Webinar (free)

Saskia JenningsEvents

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HOSTED BY VHA HOME HEALTHCARE – PRESENTATION BY SASKIA JENNINGS

What is compassionate communication? How can it help you to make your caregiving journey more effective and fulfilling? How does it help the person you care for?

In this free webinar you will learn the essentials of compassionate communication that are easy to apply in your daily caregiver life and will help you:

  • to understand your own needs and the needs of your loved ones
  • how and when to reach out for support
  • to make better decisions & choices
  • to find the right resources.

Do you often feel you’re lacking patience?
Saskia will teach you a simple exercise: From “Impatient” to “I’m Patient” in five seconds flat!
This exercise has been proven to be helpful to keep your mind clear, feel calmer and improve confidence and focus. Practising patience will be easy with this exercise and it is highly effective at work, while caregiving or dealing with family dynamics.

Bonus: Saskia will provide a handout for you to download.

Register here: https://events.huddol.com/event/compassionate-communication/
You will also receive the replay, in case you can’t join us.
       

Presenter: Who is Saskia Jennings?

Saskia is Founder and CEO of Creating Being Well {Caregiver Coach, Holistic Life & Wellness Expert} Saskia is an experienced coach for busy professionals whose life, health and career are affected by the ongoing challenges of caring for aging parents. With her personal coaching programs and caregiving workshops she provides coping strategies that help find relief from personal resentment, guilt and stress that may lead to burnout.

Through years of gained experience as a professional caregiver working with seniors and their adult children, plus hundreds of hours of research, Saskia has developed immediate and practical solutions necessary to effectively support aging parents. These methods instantly bring a sense of peace and fulfillment and improve wellbeing and life balance. In May 2018 Saskia will complete her Certified Caregiving Consultant and Certified Caregiving Educator Training.

 

Photo credit: Huddol.com
#Huddol #healthcare #wellbeing #communication #caregiving #creatingbeingwell