Be Well, Live Well with the purest essential oils – Holiday Special, just for you!

Saskia JenningsCaregiver ResourcesLeave a Comment

women-selfcare-essential oils-wellbeing
Be Well, Live Well… before and beyond the Holiday Season!
Living greener and healthier is a lifestyle choice… and can save you hundreds (and even thousands) of dollars per year!

Looking for a natural alternative? Young Living Essential Oils empowers you to dodge harmful chemicals, enrich your life, and reclaim your natural radiance. Young Living Canada’s Natural Health Products provide natural options to help support everyday ailments.

Our Essential Oils will help you feel relaxed, focused and happy and they make your home smell amazing and inviting!

The Premium Starter Kits are exclusively for our members. The best part? Your membership is free, with no obligation.
This extraordinary collection is our most popular kit, featuring everything you need.
Experience wellness on all levels: physical, mental, emotional and spiritual.

Young Living is a universally known, household name that is revered and respected for the countless benefits it brings to humanity. Propelled by the world’s purest essential oils and oil-infused products, along with our passionate commentment to empowering individuals to whole-life wellness, we champion the modern essential oils movement. A global, purpose-driven wellness revolution is underway and Young Living leads the charge.

For more than 20 years, young Living has set the standard for essential oil purity and potency. At the heart of our quality promise is “Seed to Seal”, a proprietary process (including 3rd party testing) that focuses on the five most important requirements for producing authentic essential oils. Young Living is the only essential oils company who owns their own farms globally. The only thing you find in our oils bottles is 100% pure and therapeutic grade, no ‘yuk’, no fillers, no chemicals.

I, Saskia Jennings, love my Young Living Essential Oils. Day in and day out they support my wellbeing, my happy mood, my physical challenges, my mediation practice, the cleanliness of my home and yes, my beautiful healthy skin (at the age of 57!).
Educating new, existing and upcoming members is my passion. We are building and growing empowered & healthy communities all over the world and you’re invite to be a part of it.

As a Caregiver Coach and Solutions Expert  my clients benefit from using their essential oils and I share lots of information with them, including recipes and how to use them safely and appropriately for every family member, no matter their age.

 

With the Holiday Season upon us I like to give you the opportunity to join our team!
And NO obligations.

Sign up as a member (free) and get your own account, purchase one of our Premium Starter Kits at wholesale price (is 24% saving on our retail price).  And: the Starter Kits absolutely have the lowest price, it’s the only product in our catalogue that’s half off.

Did you know that your can save hundreds of dollars a year by using Young Living’s Wellness Products?


My Holiday Bonus Gift to you:
after your purchase I will credit your account for CAN $10 (equivalent in your own currency) that you can use towards your next purchase. My pleasure!

And as an extra Free Bonus (Value $ 99):
You’re invited to ring in the New Year with me in a Member-Exclusive Essential Oils 3-part Live Webinar Series  including your “6 Months to Wellness Plan”! You can join the webinars from anywhere in the world! We’ll talk oils, favorites, experience and lots of Q & A and of course we’ll be sharing AND making recipes. I want to hear your favorite ones and how you surprised your friends with some home-made essential oils infused wellness gifts :-).
Let’s start the New Year blissful and in community!

After you received your products, I will make sure that you get information (articles, recipes, tips and strategies) on how to make the best use out of your essential oils.

So, which Starter Kit can I help you with?

Everyone’s favoriteEssential Oils Starter Kit

And do  you know that you can replace all your chemical cleaners & soaps with something amazing, plant based and safe?

Choose our Thieves HouseHold Kit for a chemical free home, with revolutionary and safe cleaning products!

Click here to purchase the kit of your choice now, as delivery times will increase rapidly during the Holiday Season.

But wait a minute Saskia… what can I do with my starter kits?
Click to read  “A fresh start with the Premium Starter kit 
Click here to read about the many uses and the legend of Thieves and our Thieves products.

What Starter Kit will be yours?
Premium Starter Kit… or Thieves Starter Kit? Click here to get yours!

We are a global community of millions, so you can purchase from pretty much anywhere in the world, pricing and payment preferably is in your own currency. The purchase link will connect you with ‘your’ country.

The Starter Kits shown above are Canadian based kits, the content may slightly vary as per health regulations or availability in each country. Canadian Starter Kits contain essential oils that are approved as an official NHP (Natural Health Product), certified by Health Canada. I am very proud to represent the company that provides the best and authentic essential oils in the world for health and wellbeing… guranteed.

My Holiday Bonus gift of CAN $10 will be applied as a credit to your account, approximately 2 weeks after processing your purchase.
Since I highly value customer service, I will personally be in touch with you when the credit is applied.

This special expires on December 24th, don’t miss it!

The following is for you, only if you like free loyalty bonuses

Young Living offers an exclusive Essential Rewards Loyalty Program (ER for short).

This graphic shows you the fantastic benefits you can receive by becoming a loyal member:

Your Health is worth it! You’ll love the benefits and your monthly ER – order can quickly become a free order. I’ll share how in the one of the Free Webinars where you will receive your “6 months to wellness plan”! 

Please note: this is Canadian ER, may slightly vary per country.

To purchase any of the Starter Kits: simply click here

Please don’t hesitate to contact me for more info, or to ask me a question, click here

Looking forward to having you in our Wellness Community!

 

 

 

 

Young Living Essential Oils Lover & Educator,
Member ID: # 3679371

Introduction to Aromatic Wellness (free classes in Brampton)

Saskia JenningsCaregiver ResourcesLeave a Comment

MAKE HEALTHIER & NATURAL LIFESTYLE CHOICES!

Easy steps to improve your Home, Health, Habitat & Heart.

Your Wellbeing Is Most Important. Creating Being Well Is My Expertise. Let’s Work Together!

Come join us as we share what essential oils are all about, where they come from and how to use them safely and effectively for YOURSELF, Your FAMILY, Your HOME.

You’ll learn what aromatic wellness is, why so many people are adopting this lifestyle, and best of all, you get the opportunity to try out different essential oil products.
Many of our products are officially certified by Health Canada as a Natural Health Product. Why? Because it works!

You’re invited to join us! It’s always fun!

And our December gathering is all about how to create easy and affordable wellness gifts for yourself, your friends and your family. We will do demos and you get to take home recipes!

You’re wondering: is this class for women only?
No of course not! Men are more than welcome as we know that men love their essential oils.

Is this class only for adults?
No of course not! Men and women of many age are welcome, feel free to bring your child (12 & up if it isn’t in their way of homework or bedtime…)

Lots of free parking available at location.

Location: Brampton NE; CLICK HERE for dates, details and free registration.

However: email Saskia if you have any questions: saskia@creatingbeingwell.com

To your wellbeing!

 

Finding Balance with 7 Fall Essentials

Saskia JenningsCaregiver ResourcesLeave a Comment

Warm sweaters. Crunchy leaves. Vivid colours.

Our favourite season is in full swing and our calendars are packed with fun festivities to connect with loved ones and enjoy the vibrancy of the season. Whether it’s apple picking, baking pies, sitting by the fire, carving pumpkins or strolling outdoors, fall summons an array of warm scents that inspire reflection, connection and gratitude. 

Autumn is in the air! Regardless of what you’ve got planned for yourself or loved ones, here are seven fall essentials that are perfect to help you find balance in mind, body and spirit!

And who doesn’t want to enter a room that smells like pumpkin pie? Go for “Feel Good”, “Self-Care” and “Quality Family Time” with the wonderful tips you find below.

Here’s my final tip: add a fall blend to your diffuser (orange, ginger, nutmeg), have a cup of tea and cuddle up on the couch with a book or your journal. Read, write or simply sip and enjoy the warmth. This is self-care. This is for you!

Want to learn more about our pure essential oils, why I use essential oils and products from #1 world leader Young Living or how to get a Dewdrop diffuser?  click here, explore and discover.

And don’t hesitate to email me and ask your questions: saskia@creatingbeingwell.com

Happy Cozy Fall Season!

 

Haunted By Stress? Get Your On-The-Go Natural Stress Relievers

Saskia JenningsCaregiver ResourcesLeave a Comment

You’re the Caregiver. You’re juggling work deadlines, looking after kids, shopping for your parents and picking up their meds, dinner schedules (“another take-out?”), housework (“Can I get a maid please?”)… and the “to-do” list doesn’t stop there. While you’re managing a million different things, your body is reacting to the pressures and stresses you’re encountering every day. Sometimes you even stress about how stressed you are because you know the negative impact stress can have on the body!

You know all of this, but there’s simply no time to slow down.

Thankfully, there are natural home remedies for on-the-go stress relief that may help you find a greater measure of calm and relaxation when you’re short on time.

stressaway1.    Keep your purses armed with mini stress-fighting essentials

Wherever life takes the day, your purse is often a staple you keep close. From stress balls for when your stress buttons are being pushed, to refreshing mints when you need a perk up, it’s helpful to keep simple stress relievers on-hand.

Stress Away can also provide simple and fast stress relief, and while you’re stuck in traffic or at the office, you can count on a portable USB diffuser  for easy, on-the-go diffusing!

 

2.   Try the triple threat trio

The next time you need to de-stress, grab your PeppermintBasil and Helichrysum essential oils. This powerful trio is effective at minimizing feelings of burnout when used together:

  1. Place 1 – 2 drops each of Peppermint, Basil and Helichrysum oils on a soft tissue or handkerchief.
  2. Hold the tissue a few inches from your nose and take slow, deep breaths to inhale the relaxing combination.
  3. Repeat as needed up to three times a day.

If you accidentally bring the oils in contact with sensitive nasal tissues, rinse the area thoroughly with vegetable oil until discomfort subsides.

3.   Target stress areas with Orange and Cedarwood

cedarwood1Take a moment to check in with your body and identify how and where it’s reacting to stress. Are you feeling tense in your stomach or a heaviness in your chest? Local application using a carrier oil is one of the quickest and simplest ways to start feeling the stress-reducing effects of essential oils like Orange and Cedarwood.

Bonus: you’ll love the way the uplifting citrus aroma of Orange mixes with the warm, woody smell of Cedarwood.

  1. Dilute 1 – 2 drops each of Orange and Cedarwood essential oils with approximately 1 tablespoon of carrier oil.
  2. Rub the oil gently onto the preferred area of the body with two fingers, using circular motions, making sure to avoid mucous membranes and eyes.
  3. Repeat this process up to three times per day as needed.

Tip: Since you never know when feelings of stress may strike, place this mixture in a roll-on bottle so you can take it with you.

Last but not least: Talking to someone who understand your challenges as a caregiver is a great way to start making changes for yourself and get out of the “haunted-by-stress-hamsterwheel”. Click here to leave me a message and I’ll get in touch with you, you won’t regret.

A Hug In A Bottle to Uplift and Inspire You

Saskia JenningsCaregiver Resources2 Comments

It’s been one of those days. Your presentation at work didn’t go as hoped, traffic was terrible, your mom’s appointment at the Doctor got postponed, it’s raining, your to-do list is 10 pages long, and someone ate the last of the leftover takeout you were planning on for dinner. All you want to do is crawl into bed with a blanket over your head and call it a day.

We all have days that feel overwhelming, hard, sad, or exhausting. Whether you’re feeling lost, overwhelmed, lonely, or homesick, the pure, gentle aroma of essential oils can help you reset, reflect, and spiritually rejuvenate. Here are a few of our favorite essential oils for when you’re down in the dumps.

Valor Essential OilValor®: A hug for courage

It’s easy to identify the things we want to change about our lives, but it’s much harder to have the courage to actually take action. Fear of obstacles, embarrassment, and failure can leave us in a constant state of analysis paralysis. When you find yourself with a high-stakes day on the horizon, the aroma of Valor essential oil blend can help invite feelings of courage and strength.

Usage tip: Establish a daily practice of reciting self-affirmations in the mirror while inhaling this grounding blend to promote feelings of self-love and confidence.

Release essential oil blendRelease™: A hug for liberation

As we go about our day, we pick up emotional baggage—a hurtful comment, a negative thought, a troubling news article—and after a while it can start to build up and weigh us down. It’s critical that we take time each day to unload and free ourselves. The balancing aroma of Release essential oil blend can help you let go of negativity and lighten your spirit.

Usage tip: During a difficult conversation with a family member or loved one, diffuse this blend to help you stay open-minded and positive.

Present Time essential oilPresent Time™: A hug for gratitude

It’s easy to find yourself focusing so much on the regret of yesterday and the anticipation of tomorrow that you forget about the gift and beauty of today. Diffuse Present Time and practice mindful meditation to help yourself embrace and celebrate the present moment. Let its aroma remind you to slow down and notice life’s little joys—the mesmerizing beauty of raindrops streaming slowly down a windowpane, the sound of birds singing in the morning. There is beauty and wonder all around if you just take the time to look for it.

Usage tip: Diffuse this blend while tackling a mundane chore like laundry or dusting to help you stay mindful and grateful even during less-pleasant tasks.

Do you want to explore the benefits of Young Living’s pure & therapeutic grade essential oils?
Send me an email: saskia@creatingbeingwell.com or click connect and send me a note. I’m happy to chat with you… because I care for you and your family.

Essential Oils – Online Symposium 2017: Join us for free!

Saskia JenningsCaregiver Resources, EventsLeave a Comment

BioCode Academy is proud to present its first Global Online Essential Oils Symposium!

Join us as we delve into the wellness powers and business opportunities of essential oils. With more than 30 speakers lending their knowledge and expertise all in one place, you do not want to miss this Symposium!

Register below to access 5+ free educational videos per day — One full week of amazing information from experts all over the world!
  • Learn more about how essential oils can benefit your life, physically and emotionally.
  • Deepen your knowledge about the processes of planting, harvesting, and creating essential oils.
  • Understand why you should add essential oil supplements to your daily habits.
  • Grow your passion in changing your life and the lives of those around you, including children and pets.

Click to register for free!

If you like to learn for yourself how pure and therapeutic grade essential oils can help your personal wellbeing, please contact me or visit my Young Living Essential Oils website.

Wellness with Essential Oils, for Caregivers & Families

Saskia JenningsCaregiver Resources4 Comments

Essential Oils: Nature’s Living Energy

Discover the incredible versatility of essential oils, and learn how millions use them to supplement a healthy lifestyle.

What are essential oils, and why use them?

Essential oils are natural, aromatic liquids found in plants that have been used for thousands of years in cultures all across the world. Essential oils are a natural way to support a healthy lifestyle, help maintain physical and emotional wellness, clean and purify your home, care for your hair and skin, and promote spirituality.

I use Young Living essential oils and household products for a reason…

When it comes to essential oils – farming, distilling, and sourcing is everything! Young Living has carefully curated farms all over the world, and uses a proprietary Seed to Seal® Process that produces the most authentic essential oils available today.

Unlike other essential oils on the market that rely on chemicals and processing, Young Living oils are never diluted, cut, or adulterated in any way. Using a proprietary, low-temperature distillation process that’s entirely chemical-free, Young Living sets the standard for purity, potency, and authenticity

I personally resonate with Young Living’s mission to create a healthier planet and helping families live a healthier life. This includes you, your children, your parents… and your pets! The founder Gary D. Young carefully crafts his essential oils, oil blends and products after in-depth research and testing in Young Living’s own labs as well as in third party labs.

I couldn’t do without my daily “dose of oils” and save on cleaning products because I only use the “Thieves® Household Cleaner”, my secret weapon for a healthy home! I use it for everything: from windows, to floors, to bathroom. Thieves® has been described as a “miracle blend” of purifying oils with a myriad of uses in and around your home. It’s not just safe, it’s revered for its support of healthy immune function and overall wellness.

Click here to visit my Essential Oils website and learn about a healthy lifestyle and chemical free home.

Would you like to chat with Saskia about how you can apply therapeutic grade essential oils to your specific situation? Please click here to connect with me and leave a message. Or you can email me directly: saskia@creatingbeingwell.com

7 Simple Tips for Effective & Fulfilling Caregiving: Visiting Your Parents

Saskia JenningsCaregiver ResourcesLeave a Comment

Every day I hear about caregivers who are struggling.
In my workshops people start smiling and breathing a sigh of relief when I share my practical tips.
People ask me: “Why is life as a caregiver so hard?” 

You love your parent, you care for your parent and NOW WHAT?

Here are 7 practical tips that you can apply when visiting your parent(s), and remember… it always starts with You:

  1. Enter the house with a smile:
    Take a couple of deep breaths before you go in for your visit, so you slow down and focus on a pleasant visit, a cup of tea together and the tasks at hand. Leave behind what happened earlier in the day, feel happy and smile.
  2. Connect with your parent:
    Sit down for at least a few minutes before you start doing any tasks.
    Ask how their day was, and take the time to listen. The best way for a nice conversation? Ask ONE open question and let them chat away. Don’t interrupt in any way.Put your hand over his/her: gentle touch works magic and make sure you smile. If that is a challenge, think how much you love that person. Making a connection and being present makes you both feel good.
    Suggestion: if the TV is on, suggest to turn it off for a while or have the volume down.
  3. Talk slowly when you talk to your parent:
    Our lives are often so busy and we tend to talk fast, way too fast for seniors.
    No multitasking when you talk: do not put groceries away and talk to them while you have your back turned to them or are in another room.
  4. Let your mom or dad know what you’re doing:
    Tell them what tasks you will be doing during your visit. Don’t rush through the house.
    Slowing down is a skill you may and for sure will have to develop; you will notice that it has a positive effect on your loved ones and on yourself.
  5. Have your eyes and ears open for risks & “the unusual”:
    Always keep your eyes open during your visit. Things can change in an instant and seniors are at risk for falls. Is there anything that gets in their way when they walk through the house? Are there any small rugs to trip over? Is the phone within reach? Are there any spills on the kitchen floor? Do you smell something different?
    Be aware of the unusual: a burner on the stove left on, a tap running, an unlocked patio door, the phone off the hook, food left on the counter for hours, a broken lightbulb etc..
  6. Keep a journal at hand:
    A notebook comes in handy. Keep it in your parent’s house so all family members can document their findings and experience about anything you want to remember and anything that is unusual (see #5)
    Make sure that everyone involved knows who is responsible for follow-up. Think about it and make a decision.
  7. How long is your visit?
    It’s helpful when you announce how long your visit will be. Give a reminder 10 minutes before you leave. Sit down for the final 5 minutes and connect (see #2). Understand the importance for them… and for YOU!

And don’t forget: feel good about your visit!
After you leave the house and you’re back in your car, take a moment to pat yourself on the back and feel good about your visit. Share your experience with your family members, friends and update them with facts and fun stuff, via phone, a letter or an email. Be aware that social media is not necessarily the place to post publicly all about your loved ones. Consider creating a private or secret Facebook-Group-Page that is only for family members and close friends, so it is safer to share any updates.

What’s next?
As you know, you can ask me anything. When the caregiving journey gets too overwhelming and you keep having thoughts about “my life and my health sucks…”  or “I am not sure if I’m doing it right…” , then connect with Saskia and book yourself a One-Off Emergency Care coaching session. You’ll be so glad you did!

THE BEST self-care strategies for caregivers who care for aging parents

Saskia JenningsEventsLeave a Comment

Event: THE BEST Self-Care Strategies for Caregivers who Care for Aging Parents
When: Wednesday June 21st, 2017 | from 7.15-9.15 pm
Location: Swansea Town Hall, Etobicoke, ON (Gemmell Room)

This important workshop teaches you the best key strategies for self-care and includes practical caregiving tips, tools and resources to make your caregiving journey more effective, fullfilling and happy while you stay on top of your own health AND live your own life.

Saskia shares her wisdom and knowledge as a coach and former frontline worker with 10 years of experience in the Caregiver Service Industry.

In this workshop Saskia will help you:
  • Understand why self-care is your first and foremost priority.
  • Discover how REAL SELF-CARE improves your life & wellbeing
  • Gain insight in the practical “stuff” and resources that makes your caregiving journey easier.
  • To go from “impatient” to “I’m patient” in five seconds flat!
    This exercise is highly impactful and helps you to improve confidence, mind-clarity and
    your ability to make good decisions.

For tickets ($ 10) please click: Workshop tickets

Questions?  Please email Saskia Jennings: saskia@creatingbeingwell.com or click here to leave your message

Self-Care & Essential Oils: tips & tools for caregivers who care for aging parents

Saskia JenningsEventsLeave a Comment

Event: Self-Care & Essential Oils: tips & tools for caregivers who care for aging parents
When: Wednesday May 31st or June 14th, 2017 | from 7.15 – 9.15 pm
Location: Swansea Town Hall, Etobicoke, ON (Gemmell Room)

This workshop teaches you the best key strategies for self-care and effective caregiving.
Saskia shares her wisdom and knowledge as a coach and former frontline worker with 10 years of experience in the Caregiver Service Industry.

You also learn how essential oils have been used for generations to ease symptoms of depression, anxiety and insomnia. Many caregivers are now using these trusted, pure and therapeutic grade oils to ease anxiety, boost memory and improve the mood of loved ones living with dementia and alzheimers. Using essential oils in your life and especially while on your caregiving journey will help you create a wonderful way to support everyone’s wellbeing.

In this workshop you learn:
  • Why self-care is your first and foremost priority: gain important insights in the mind-body connection.
  • Practical tips that makes your caregiving journey more effective & fulfilling.
  • To go from “impatient” to “I’m patient” in five seconds flat!
    This exercise is highly impactful and helps you to improve confidence, mind-clarity and
    your ability to make good decisions.
  • Which essential oils are best suited for people living with Alzheimer’s or Dementia

For tickets ($10) please click: Workshop tickets

Questions?  Please email Saskia Jennings: saskia@creatingbeingwell.com or click here to leave your message