May 29, 2018: The Ripple Effect of Compassionate Communication – Online Webinar (free)

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HOSTED BY VHA HOME HEALTHCARE – PRESENTATION BY SASKIA JENNINGS

What is compassionate communication? How can it help you to make your caregiving journey more effective and fulfilling? How does it help the person you care for?

In this free webinar you will learn the essentials of compassionate communication that are easy to apply in your daily caregiver life and will help you:

  • to understand your own needs and the needs of your loved ones
  • how and when to reach out for support
  • to make better decisions & choices
  • to find the right resources.

Do you often feel you’re lacking patience?
Saskia will teach you a simple exercise: From “Impatient” to “I’m Patient” in five seconds flat!
This exercise has been proven to be helpful to keep your mind clear, feel calmer and improve confidence and focus. Practising patience will be easy with this exercise and it is highly effective at work, while caregiving or dealing with family dynamics.

Bonus: Saskia will provide a handout for you to download.

Register here: https://events.huddol.com/event/compassionate-communication/
You will also receive the replay, in case you can’t join us.
       

Presenter: Who is Saskia Jennings?

Saskia is Founder and CEO of Creating Being Well {Caregiver Coach, Holistic Life & Wellness Expert} Saskia is an experienced coach for busy professionals whose life, health and career are affected by the ongoing challenges of caring for aging parents. With her personal coaching programs and caregiving workshops she provides coping strategies that help find relief from personal resentment, guilt and stress that may lead to burnout.

Through years of gained experience as a professional caregiver working with seniors and their adult children, plus hundreds of hours of research, Saskia has developed immediate and practical solutions necessary to effectively support aging parents. These methods instantly bring a sense of peace and fulfillment and improve wellbeing and life balance. In May 2018 Saskia will complete her Certified Caregiving Consultant and Certified Caregiving Educator Training.

 

Photo credit: Huddol.com
#Huddol #healthcare #wellbeing #communication #caregiving #creatingbeingwell

All About Women Show – Toronto, April 13-15

Saskia JenningsEvents

The All About Women Show features three fun-filled days of shopping, learning, and exploring with over 220 fabulous exhibitors carrying the latest products and services tailored to women of all ages. For one special weekend only, explore a women’s world brought together all under one roof, discover local hidden gems and connect with popular brands.we would love to learn more about you, the caregiver.

Stop by our booth, say hi and enter the draw to win fabulous prizes!
We would love to meet you.

Saskia Jennings will be speaking on Caregiver Self-care on the LifeStyle Stage, daily.

Check the schedule here: http://allaboutwomenshow.ca/lifestyle-sub-stage-schedule.html

Save $ 3 on your ticket with promo code: AAWS18.

Get your tickets online here: http://allaboutwomenshow.ca

 

Free Workshop Caring For The Caregiver: Barrie, ON – May 3

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Are you caring for your mom, dad or an elderly loved one?

As a sandwich generation caregiver your challenges are significant. It’s easy to let deadlines, doctor’s appointments and parenting demands derail what used to be a fulfilling life.

Are you seeking answers to questions like:

“Who can support me?”
“How can my parents get sufficient help and stay at home?”
“Is there a way to be a family caregiver AND live my own life?”
“I feel exhausted, guilty and overwhelmed, now what?”
“What if I lose my job and don’t have enough income to pay for private caregivers?”
“I’m lacking sleep, don’t eat well, and I have no time for myself… what’s next?”

We know that caregiving can be stressful. Let us help you!
Join us at this workshop we designed for you, the caregiver. We will help you find answers, turn stress into peace of mind and you receive tools and resources required to live a more balanced life, reclaim your precious time and health while providing your highest level of care.

PRE-REGISTRATION REQUIRED. Get your ticket: click here.

You have the opportunity to share some of your experiences with people who understand, and get support of the community of like-minded people (which is invaluable!).

Please bring your notebook and your questions.

Your hosts:
Saskia Jennings, Caregiver Coach & Strategy Expert – Founder/CEO of Creating Being Well
For more info: http://www.creatingbeingwell.com

Ingram Nurse: Founder/CEO of Better Care Services
Learn more: http://www.bettercareservices.ca

With our combined experience of 15 years we specialize in offering workshops/ seminars, solutions, resources and support systems that will help you to improve the quality of your life and your health and developing plans that deliver the best possible care for your parents.

Questions? Please call us: 1-877-437-4977

PS: 
in case you need to cancel last minute, we understand and please call 1-877-437-4977.

JANUARY 22, 2018 – SASKIA SPEAKS: “HOW TO MAKE YOUR CAREGIVER JOURNEY MORE COMFORTABLE, FULFILLING AND HAPPY”.

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Join this free event hosted by: Barrie Sandwich Generation Group

Saskia Jennings, Caregiver Coach & Consultant will speak on the topic: “How to make your caregiver journey more comfortable, fulfilling and happy”.

As a sandwich generation caregiver your challenges are significant. It’s easy to let deadlines, doctor’s appointments and parenting demands derail what used to be a fulfilling life. Saskia will teach tips & tricks to support you in your role as a caregiver for your parent or elderly loved one.

This event is open to the public, please join us! There is no cost. No pre-registration required but a phone call or text will help us determine the numbers (647.528.2037)

Please bring your notebook and your questions. And yes, your friend is welcome as well!

Date | Time: January 22, 2018 @ 7.45 am

Location: Suite Success at ESS Direct, 411 Huronia Road #5, Barrie, ON

FYI:  Saskia will stay after the meeting to answer more questions as needed.
If you wish to meet with her to talk on a more personal level, please call or email and you can set up a meeting with her for the same day (January 22nd): saskia@creatingbeingwell.com

Are you in Barrie or surrounding area? Check out the Barrie Sandwich Generation Facebook Group.

If you have more questions, please connect with Saskia HERE 

Click here to get to know Saskia Jennings

Here’s a blog to help you start off 2018 on your terms: Visit the blog. 

 

Saskia Jennings, CEO and Founder
Caregiver Coach, Consultant and Strategist
saskia@creatingbeingwell.com
Phone: 647.528.2037 (Canada only plse)

Connect with me on Facebook

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Saskia Jennings offers a unique, different and effective combination of Wholistic Health & Wellness Coaching, 10 yrs of gained experience in the Caregiver Service Industry,  and proven caregiving strategies & tools to help busy professionals who care for aging parents. We are connected with trusted professional partners who can assist with planning and solutions to help your elderly loved ones and your family. Set up time with Saskia to determine your needs.

#creatingbeingwell #caregiver #selfcare #boomers #caringforelderlyparents #workingdaughter #happyhealthycaregiver #love #values

Introduction to Aromatic Wellness (free classes in Brampton, ON)

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MAKE HEALTHIER & NATURAL LIFESTYLE CHOICES!

Easy steps to improve your Home, Health, Habitat & Heart.

Your Wellbeing Is Most Important. Creating Being Well Is My Expertise. Let’s Work Together!

Come join us as we share what essential oils are all about, where they come from and how to use them safely and effectively for YOURSELF, Your FAMILY, Your HOME.

You’ll learn what aromatic wellness is, why so many people are adopting this lifestyle, and best of all, you get the opportunity to try out different essential oil products.
Many of our products are officially certified by Health Canada as a Natural Health Product. Why? Because it works!

You’re invited to join us! It’s always fun!

 

CLICK HERE for dates, details and free registration.

However: email Saskia if you have any questions: saskia@creatingbeingwell.com or learn more here.

To your wellbeing!

 

Caregiver Workshops: THE #1 RESOURCE FOR CAREGIVERS WHO CARE FOR THEIR PARENT(S)

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ARE YOU A BUSY PROFESSIONAL, JUGGLING HEALTH, CAREER AND FAMILY DEMANDS  WHILE CARING FOR YOUR PARENTS?
AND WHO IS CARING FOR YOU?

Sign up for the 3-hour Caregiver Workshop and let me help you:

  • How to turn overwhelming emotions and confusion into Peace of Mind in 3 doable steps
  • Discover key strategies and coping skills to transform guilt into gratitude & joy
  • Explore up-to-date support systems & resources that help you care for your parent(s) the best way possible.
  • Understand “your new normal”. 

Get answers to your many questions on being a caregiver AND NOT GIVING UP the life you love!

Your presenter: Saskia Jennings: Caregiver Coach, Consultant & Strategist

“As a Coach with 10 years of experience in the Caregiver Service Industry, I only have one focus: improving and enhancing the quality of your life and your health and developing plans that deliver the best possible care for your parents.

I understand the significant challenges busy professionals face and I highly recommend to take care of yourself now and learn strategies on how to understand, confidently address and overcome your challenges and responsibilities related to supporting aging parents.” 

WORKSHOP FEE: $ 49 (plus HST)

LOCATION: TBD

Interested to attend or to host a workshop for your community? click here to send me a message

Health & Wellness Classes – North York, ON

Saskia JenningsEvents

MAKE GREENER & HEALTHIER LIFESTYLE CHOICES!

Easy steps to improve your Home, Health, Habitat & Heart.

Your Wellbeing Is Most Important. Creating Being Well Is My Expertise. Let’s Work Together!

Come join me as I share what essential oils are all about, where they come from and how to use them safely and effectively for YOURSELF, Your FAMILY, Your HOME.
Replace ALL your toxic products with pure natural affordable options and improve your overall wellbeing and joy for life!

 

PLEASE NOTE THAT PRE-REGISTRATION IS REQUIRED.
You can choose your date(s) when you register.

 

Pure Natural Wellness… because we care about YOU!

Do you have any questions or suggestions? Please email saskia@creatingbeingwell.com and leave me a note.
I will get back to you within 2 business days, thank you.

P.S.: I can bring the Health & Wellness Class into your HOME or OFFICE, please connect with me HERE.

Self-Care & Essential Oils: tips & tools for caregivers who care for aging parents

Saskia JenningsEvents

Event: Self-Care & Essential Oils: tips & tools for caregivers who care for aging parents
When: Wednesday May 31st or June 14th, 2017 | from 7.15 – 9.15 pm
Location: Swansea Town Hall, Etobicoke, ON (Gemmell Room)

This workshop teaches you the best key strategies for self-care and effective caregiving.
Saskia shares her wisdom and knowledge as a coach and former frontline worker with 10 years of experience in the Caregiver Service Industry.

You also learn how essential oils have been used for generations to ease symptoms of depression, anxiety and insomnia. Many caregivers are now using these trusted, pure and therapeutic grade oils to ease anxiety, boost memory and improve the mood of loved ones living with dementia and alzheimers. Using essential oils in your life and especially while on your caregiving journey will help you create a wonderful way to support everyone’s wellbeing.

In this workshop you learn:
  • Why self-care is your first and foremost priority: gain important insights in the mind-body connection.
  • Practical tips that makes your caregiving journey more effective & fulfilling.
  • To go from “impatient” to “I’m patient” in five seconds flat!
    This exercise is highly impactful and helps you to improve confidence, mind-clarity and
    your ability to make good decisions.
  • Which essential oils are best suited for people living with Alzheimer’s or Dementia

For tickets ($10) please click: Workshop tickets

Questions?  Please email Saskia Jennings: saskia@creatingbeingwell.com or click here to leave your message