Saskia JenningsCaregiver Resources


Time is flying, we entered a new year. Do you dare thinking about New Year’s resolutions or is your mind spinning with all the ‘must-do’s”, ‘can’t haves” and “there’s never time for _______ (fill in the blank) anyways”? Of course you love your mom and dad, of course you take care of them… but what about you? Who cares for you? I get it, when you care for your loved one your life may be turned upside down. You deal with things and situations you never believe would happen or become a part of your life… but they do. Nowadays … Read More


Saskia JenningsEvents

ARE YOU A BUSY PROFESSIONAL, JUGGLING HEALTH, CAREER AND FAMILY DEMANDS  WHILE CARING FOR YOUR PARENTS? AND WHO IS CARING FOR YOU? Sign up for the 3-hour Caregiver Workshop and let me help you: How to turn overwhelming emotions and confusion into Peace of Mind in 3 doable steps Discover key strategies and coping skills to transform guilt into gratitude & joy Explore up-to-date support systems & resources that help you care for your parent(s) the best way possible. Understand “your new normal”.  Get answers to your many questions on being a caregiver AND NOT GIVING UP the life you love! … Read More

How can I help you as a Certified Caregiving Consultant?

Saskia JenningsCaregiver Resources


The Caregiving Years: Six Stages to a Meaningful Journey Throughout your caregiving journey, which can last from six months to more than 10 years, the role of family caregivers evolves–and so should the services and the support you receive.  The Caregiving Years describes the path that family caregivers take—from Expectant Caregiver, to Freshman Caregiver, to Entrenched Caregiver, to Pragmatic Caregiver to Transitioning Caregiver to Godspeed Caregiver. Most important, the stages—and their related Stumbles and Steadies—provide a map for family caregivers (and their travel companions, health care professionals) to navigate successfully through the caregiving journey. As a Certified Caregiving Consultant & Educator … Read More

All About Women Show – Toronto, April 13-15

Saskia JenningsEvents

The All About Women Show features three fun-filled days of shopping, learning, and exploring with over 220 fabulous exhibitors carrying the latest products and services tailored to women of all ages. For one special weekend only, explore a women’s world brought together all under one roof, discover local hidden gems and connect with popular brands.we would love to learn more about you, the caregiver. Stop by our booth, say hi and enter the draw to win fabulous prizes! We would love to meet you. Saskia Jennings will be speaking on Caregiver Self-care on the LifeStyle Stage, daily. Check the schedule … Read More

Free Workshop Caring For The Caregiver: Barrie, ON – May 3

Saskia JenningsEvents


Are you caring for your mom, dad or an elderly loved one? As a sandwich generation caregiver your challenges are significant. It’s easy to let deadlines, doctor’s appointments and parenting demands derail what used to be a fulfilling life. Are you seeking answers to questions like: “Who can support me?” “How can my parents get sufficient help and stay at home?” “Is there a way to be a family caregiver AND live my own life?” “I feel exhausted, guilty and overwhelmed, now what?” “What if I lose my job and don’t have enough income to pay for private caregivers?” “I’m … Read More


Saskia JenningsEvents

Women-selfcare-caregiver stress-caregivers-Barrie-wellbeing-caregiver support

Join this free event hosted by: Barrie Sandwich Generation Group Saskia Jennings, Caregiver Coach & Consultant will speak on the topic: “How to make your caregiver journey more comfortable, fulfilling and happy”. As a sandwich generation caregiver your challenges are significant. It’s easy to let deadlines, doctor’s appointments and parenting demands derail what used to be a fulfilling life. Saskia will teach tips & tricks to support you in your role as a caregiver for your parent or elderly loved one. This event is open to the public, please join us! There is no cost. No pre-registration required but a phone call … Read More

Haunted By Stress? Get Your On-The-Go Natural Stress Relievers

Saskia JenningsCaregiver Resources

You’re the Caregiver. You’re juggling work deadlines, looking after kids, shopping for your parents and picking up their meds, dinner schedules (“another take-out?”), housework (“Can I get a maid please?”)… and the “to-do” list doesn’t stop there. While you’re managing a million different things, your body is reacting to the pressures and stresses you’re encountering every day. Sometimes you even stress about how stressed you are because you know the negative impact stress can have on the body! You know all of this, but there’s simply no time to slow down. Thankfully, there are natural home remedies for on-the-go stress relief that may help … Read More

Introduction to Aromatic Wellness (free classes in Brampton, ON)

Saskia JenningsEvents

MAKE HEALTHIER & NATURAL LIFESTYLE CHOICES! Easy steps to improve your Home, Health, Habitat & Heart. Your Wellbeing Is Most Important. Creating Being Well Is My Expertise. Let’s Work Together! Come join us as we share what essential oils are all about, where they come from and how to use them safely and effectively for YOURSELF, Your FAMILY, Your HOME. You’ll learn what aromatic wellness is, why so many people are adopting this lifestyle, and best of all, you get the opportunity to try out different essential oil products. Many of our products are officially certified by Health Canada as … Read More

Finding Balance with 7 Fall Essentials

Saskia JenningsCaregiver Resources

Warm sweaters. Crunchy leaves. Vivid colours. Our favourite season is in full swing and our calendars are packed with fun festivities to connect with loved ones and enjoy the vibrancy of the season. Whether it’s apple picking, baking pies, sitting by the fire, carving pumpkins or strolling outdoors, fall summons an array of warm scents that inspire reflection, connection and gratitude.  Autumn is in the air! Regardless of what you’ve got planned for yourself or loved ones, here are seven fall essentials that are perfect to help you find balance in mind, body and spirit! And who doesn’t want to enter … Read More